Stress management Course
دورة إدارة الضغوط النفسية
USD 127USD
64
You Will Learn
You will learn about what stress is and why we experience it. The difference between healthy and unhealthy stress. How our bodies are affected by stress. How to express our feelings in a healthy way. How to prepare ourselves and recognize our defense mechanisms when we feel threatened. You will have tools and techniques to help you overcome daily stress and achieve peace and calm more quickly.
Targeted Students
Beginner
suffering from stress
He always feels angry and anxious
He suffers from overthinking
feel mentally and physically exhausted
Training Program Name As In Certificate
Stress management Course
Created at: 2024-08-22 12:28:18
Updated at: 2026-04-05 06:25:52
Updated at: 2026-04-05 06:25:52
Stress management Course
1:01:39
A team of instructors who are the best in their fields
The continuous development of our educational materials
Lifetime access for the courses that you purchase
Evaluate yourself through a test that you can take after each level in
Easy communication between you and the instructors directly through your account
We have presence in more than 22 countries in the Middle East and North Africa
Our content is provided in the Arabic language with an easy-to-use platform
A team of customer services who are working 24/7
Lowest cost and highest quality of supervised educational materials
More than one accreditation from local and international education institutions
