How to Plan a Healthy Diet Course
دورة اساسيات التغذية وكيفية تخطيط نظام غذائي
USD
127
You Will Learn
- Diet and Health
- Classification of nutrients
- Vitamins& minerals
- Anthropocentric, Biochemical and Clinical methods
- How to calculate energy requirements for adults by using different methods in an easy way
- Different food groups & calculations of their energy content
- Meal planning
Training Program Name As In Certificate
How to Plan a Healthy Diet Course
Created at: 2023-12-31 10:47:13
Updated at: 2026-04-05 18:14:15
Updated at: 2026-04-05 18:14:15
How to Plan a Healthy Diet Course
7:23:07
Lec 1 Introduction
06:39
Lec 2 Definitions
05:45
Lec 3 Diet and Health
06:58
Lec 4 Classification Of Nutrents
05:18
Lec 5 Classification Of Nutrients Part 2
08:45
Lec 6 Energy In The Body
08:06
Lec 7 Levels Of Nutritional Status
08:47
Lec 8 Macro Nutrients
07:23
Lec 9 CHO
08:20
Lec 10 Fiber
08:04
Lec 11 Protein
07:53
Lec 12 Fats
09:36
Lec 13 Micro nutrients
07:27
Lec 14 Vitamin A
07:42
Lec 15 Vitamin D & E
06:14
Lec 16 Minerals
07:52
Lec 17 Importance Of Nutritional Assessment
04:30
Lec 18 Direct Methods Nutritional Assessment
05:34
Lec 19 Anthropometric Methods
09:08
Lec 20 Biochemical and Clinical Methods
09:17
Lec 21 Dietary Assessment
07:16
Lec 22 24 Hr Recall
12:32
Lec 23 F.F.Questionnaire
09:36
Lec 24 Dietary History
09:01
Lec 25 Food Dietary Record
09:30
Lec 26 Diet Planning Principles
08:04
Lec 27 Adequacy , Balance , Variety
07:20
Lec 28 Energy Control
05:47
Lec 29 Energy Density
09:24
Lec 30 Dietary Recommendations
10:14
Lec 31 Energy Calculation
20:20
Lec 32 Acceptable Macronutrient Distribution Ranges (AMDRS)
07:18
Lec 33 Diet Planning Tools
13:43
Lec 34 Introduction To Food Exchange Lists
08:04
Lec 35 Starch Group .1
06:20
Lec 36 Starch Group .2
05:39
Lec 37 Fruit Group
08:14
Lec 38 Milk Group
08:50
Lec 39 Vegetable Group
09:31
Lec 40 Meat 1
10:16
Lec 41 Meat 2
08:11
Lec 42 Legumes
05:51
Lec 43 Fat Group
07:23
Lec 44 How To Calculate Mixed Food Items
10:03
Lec 45 Portion Sizes
08:02
Lec 46 Guide Table For Distribution Of Exchange Lists
14:15
Lec 47 Case Study 1
07:39
Lec 48 Case Study 2
07:36
Lec 49 Case Study 3
09:15
Lec 50 Case Study 4
11:17
Lec 51 Case Study 5
09:35
Lec 52 Case Study 6
07:43
A team of instructors who are the best in their fields
The continuous development of our educational materials
Lifetime access for the courses that you purchase
Evaluate yourself through a test that you can take after each level in
Easy communication between you and the instructors directly through your account
We have presence in more than 22 countries in the Middle East and North Africa
Our content is provided in the Arabic language with an easy-to-use platform
A team of customer services who are working 24/7
Lowest cost and highest quality of supervised educational materials
More than one accreditation from local and international education institutions
